+ Post New Thread
Page 53 of 86 FirstFirst ... 3 43 51 52 53 54 55 63 ... LastLast
Threads 1301 to 1325 of 2131

Forum: Training and Workout Advice

Size vs Endurance. A good training regime and plan is often the difference between an average and a freaky physique.

  1. Sticky Thread Sticky: Dc Training aka Doggcrapp training

    Started by union 30-12-2007 09:13 AM
    4 Pages •
    1 2 3 4
    6 Attachment(s)
    • Replies: 55
    • Views: 7,830
    Pennnnn
    09-11-2011 08:15 PM Go to last post

  2. Sticky Thread Sticky: Hints and tips to mix up or perfect your training:

    Started by MO 07-01-2008 12:13 AM
    18 Pages •
    1 2 3 4 5 ... 18
    3 Attachment(s)
    • Replies: 255
    • Views: 20,630
    BlackSpider
    14-10-2011 07:21 PM Go to last post

  3. Sticky Thread Sticky: Lat Pull Down - Lyle McDonald

    Started by DAVA 15-07-2009 09:45 PM
    1 Attachment(s)
    • Replies: 14
    • Views: 2,204
    MaxRep
    05-11-2010 11:01 PM Go to last post

  4. Sticky Thread Sticky: Training Calves - Lyle McDonald

    Started by DAVA 29-07-2009 08:24 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 2,049
    Mofra
    11-06-2010 12:29 PM Go to last post

  5. Sticky Thread Sticky: Cable Row - Lyle McDonald

    Started by DAVA 15-07-2009 09:49 PM
    1 Attachment(s)
    • Replies: 4
    • Views: 1,048
    Jaiman
    27-02-2010 06:07 PM Go to last post

  6. Sticky Thread Sticky: FT & ST fiber identification & your body type

    Started by RazZ 22-03-2009 05:35 PM
    3 Pages •
    1 2 3
    • Replies: 37
    • Views: 2,667
    swans05
    14-12-2009 07:54 PM Go to last post

  7. Sticky Thread Sticky: Bench Press - Lyle McDonald

    Started by DAVA 16-07-2009 09:29 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 2,247
    DAVA
    16-07-2009 09:29 PM Go to last post

  1. My pre-contest training plan - phase 1

    Started by Jesper 01-03-2005 10:04 AM
    • Replies: 13
    • Views: 220
    AndrewWard
    16-05-2005 11:41 AM Go to last post

  2. Newby questions!

    Started by Rossi G 08-05-2005 06:02 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 561
    Androo
    12-05-2005 11:12 AM Go to last post

  3. Talking Beefin' up above the elbow!

    Started by j0hnny 06-05-2005 06:36 PM
    • Replies: 6
    • Views: 316
    nsmsad
    08-05-2005 11:04 AM Go to last post

  4. Help with an ideal workout program for a beginner.

    Started by Jobee 28-04-2005 05:33 PM
    • Replies: 13
    • Views: 402
    Karl
    04-05-2005 02:43 PM Go to last post

  5. Help on Shoulder's and Tri's

    Started by wonga69 27-04-2005 08:56 AM
    • Replies: 4
    • Views: 302
    wonga69
    02-05-2005 08:07 PM Go to last post

  6. Barbell rows

    Started by slick_wardie 18-04-2005 08:52 AM
    • Replies: 11
    • Views: 352
    nsmsad
    20-04-2005 07:58 PM Go to last post

  7. Smile Safe leg exersices for girlfriends dodgy knees ?

    Started by steve_bris 18-03-2005 12:20 AM
    • Replies: 14
    • Views: 336
    ineedaname
    20-04-2005 02:20 PM Go to last post

  8. Symmetry!!!! Help shoulders outta wack!!!!

    Started by nthnbeachesguy 11-04-2005 04:45 AM
    • Replies: 12
    • Views: 356
    nthnbeachesguy
    14-04-2005 05:15 AM Go to last post

  9. Training at Altitude????

    Started by nthnbeachesguy 11-04-2005 07:16 PM
    • Replies: 3
    • Views: 189
    nthnbeachesguy
    12-04-2005 12:29 AM Go to last post

  10. Knee wraps

    Started by IW2BC 06-04-2005 02:12 AM
    • Replies: 13
    • Views: 296
    IW2BC
    10-04-2005 07:40 PM Go to last post

  11. Talking training without wieghts

    Started by john henry 06-04-2005 10:58 PM
    • Replies: 3
    • Views: 222
    ozcoltsfan
    08-04-2005 08:31 PM Go to last post

  12. Teen Newbie - Intro + Wanting some minor things straightened up

    Started by Donshe 09-02-2005 09:59 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 556
    Spawn
    08-04-2005 06:20 AM Go to last post

  13. Boney wrist syndrome

    Started by aussiebody 03-04-2005 02:03 AM
    • Replies: 3
    • Views: 595
    Ken Kthulhu
    05-04-2005 09:27 PM Go to last post

  14. Advice Needed On Proposed Workout

    Started by j0hnny 13-03-2005 10:30 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 621
    j0hnny
    04-04-2005 06:51 AM Go to last post

  15. was previously badly injured and need advice

    Started by ineedaname 14-03-2005 11:14 PM
    • Replies: 5
    • Views: 260
    ineedaname
    16-03-2005 05:50 AM Go to last post

  16. Rotator cuff rehab??

    Started by godofthe 22-02-2005 07:27 PM
    • Replies: 5
    • Views: 253
    GoMightyAucks
    15-03-2005 09:37 AM Go to last post

  17. Young Noob Needs help with workout routines!!!

    Started by chadhoo 12-03-2005 08:02 PM
    • Replies: 5
    • Views: 271
    IW2BC
    14-03-2005 08:03 AM Go to last post

  18. My quads

    Started by mandym 03-03-2005 09:46 PM
    • Replies: 0
    • Views: 255
    mandym
    03-03-2005 09:46 PM Go to last post

  19. Cool ab trick

    Started by kd1 10-11-2004 07:38 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 727
    mandym
    03-03-2005 09:42 PM Go to last post

  20. Training in the States compared to Australia

    Started by ozcoltsfan 19-01-2005 04:58 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 612
    Barnzy
    03-03-2005 03:07 PM Go to last post

  21. Some advice please.

    Started by cinvala 22-02-2005 12:03 PM
    • Replies: 12
    • Views: 340
    cinvala
    01-03-2005 10:05 AM Go to last post

  22. Tris after chest

    Started by slick_wardie 22-01-2005 12:26 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 641
    yorkgym
    24-02-2005 01:32 PM Go to last post

  23. Gyms in Adelaide?

    Started by ozcoltsfan 21-02-2005 08:45 PM
    • Replies: 4
    • Views: 228
    ozcoltsfan
    23-02-2005 09:15 PM Go to last post

  24. Beginners 2 Day Split Advice Needed

    Started by aussiegoonie 12-01-2005 12:33 PM
    • Replies: 14
    • Views: 325
    hllmsc
    21-02-2005 05:16 PM Go to last post

  25. Way to get

    Started by elchavo 15-02-2005 04:45 AM
    • Replies: 6
    • Views: 275
    nsmsad
    16-02-2005 02:38 PM Go to last post
+ Post New Thread
Page 53 of 86 FirstFirst ... 3 43 51 52 53 54 55 63 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 100 views
Hot thread with unread posts
More than 10 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules


Search Engine Optimization by vBSEO 3.5.0 RC1 PL1