+ Post New Thread
Page 5 of 86 FirstFirst ... 3 4 5 6 7 15 55 ... LastLast
Threads 101 to 125 of 2131

Forum: Training and Workout Advice

Size vs Endurance. A good training regime and plan is often the difference between an average and a freaky physique.

  1. Sticky Thread Sticky: Dc Training aka Doggcrapp training

    Started by union 30-12-2007 09:13 AM
    4 Pages •
    1 2 3 4
    6 Attachment(s)
    • Replies: 55
    • Views: 7,830
    Pennnnn
    09-11-2011 08:15 PM Go to last post

  2. Sticky Thread Sticky: Hints and tips to mix up or perfect your training:

    Started by MO 07-01-2008 12:13 AM
    18 Pages •
    1 2 3 4 5 ... 18
    3 Attachment(s)
    • Replies: 255
    • Views: 20,630
    BlackSpider
    14-10-2011 07:21 PM Go to last post

  3. Sticky Thread Sticky: Lat Pull Down - Lyle McDonald

    Started by DAVA 15-07-2009 09:45 PM
    1 Attachment(s)
    • Replies: 14
    • Views: 2,204
    MaxRep
    05-11-2010 11:01 PM Go to last post

  4. Sticky Thread Sticky: Training Calves - Lyle McDonald

    Started by DAVA 29-07-2009 08:24 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 2,049
    Mofra
    11-06-2010 12:29 PM Go to last post

  5. Sticky Thread Sticky: Cable Row - Lyle McDonald

    Started by DAVA 15-07-2009 09:49 PM
    1 Attachment(s)
    • Replies: 4
    • Views: 1,048
    Jaiman
    27-02-2010 06:07 PM Go to last post

  6. Sticky Thread Sticky: FT & ST fiber identification & your body type

    Started by RazZ 22-03-2009 05:35 PM
    3 Pages •
    1 2 3
    • Replies: 37
    • Views: 2,667
    swans05
    14-12-2009 07:54 PM Go to last post

  7. Sticky Thread Sticky: Bench Press - Lyle McDonald

    Started by DAVA 16-07-2009 09:29 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 2,247
    DAVA
    16-07-2009 09:29 PM Go to last post

  1. Weight lifting belts

    Started by Rambodian 11-08-2011 07:49 PM
    • Replies: 10
    • Views: 454
    Rambodian
    12-08-2011 03:31 PM Go to last post

  2. Anyone had good results with vibration training?

    Started by Healthwriter 07-08-2011 12:57 AM
    strength training, vibration training
    • Replies: 12
    • Views: 503
    Zam
    12-08-2011 02:28 PM Go to last post

  3. Question Dominate Side Larger - Anyone's experiences?

    Started by Dedication 08-08-2011 10:47 AM
    • Replies: 8
    • Views: 384
    RazZ
    11-08-2011 08:36 PM Go to last post

  4. New 24 Hour Gym, Sydney

    Started by Agent 00D 07-08-2011 09:50 PM
    • Replies: 7
    • Views: 428
    Agent 00D
    08-08-2011 06:38 PM Go to last post

  5. Need help to develop a new program

    Started by rjaust 04-08-2011 02:08 PM
    • Replies: 7
    • Views: 418
    vman5000i
    05-08-2011 07:34 PM Go to last post

  6. Next workout Routine

    Started by ClownBoy 29-07-2011 08:18 AM
    • Replies: 13
    • Views: 335
    ClownBoy
    05-08-2011 02:01 PM Go to last post

  7. Front Squats to replace Leg Press

    Started by JBTREP 02-08-2011 04:52 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 705
    swans05
    05-08-2011 01:54 PM Go to last post

  8. front squats vs back squats

    Started by Beeman 28-07-2011 11:12 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 679
    Beeman
    03-08-2011 07:27 AM Go to last post

  9. Just spent the last 3 hours setting up my gym

    Started by ClownBoy 12-06-2011 03:53 PM
    2 Pages •
    1 2
    4 Attachment(s)
    • Replies: 27
    • Views: 767
    ClownBoy
    29-07-2011 08:19 AM Go to last post

  10. Recommend Me A Gym in Melbourne

    Started by schmick 20-07-2011 08:26 PM
    2 Attachment(s)
    • Replies: 9
    • Views: 642
    Theeos
    26-07-2011 03:45 PM Go to last post

  11. Vertical Leg press

    Started by JBTREP 14-07-2011 09:18 PM
    • Replies: 10
    • Views: 542
    Moombles
    26-07-2011 01:29 PM Go to last post

  12. Recommended Books

    Started by JBTREP 06-07-2011 07:33 AM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 1,073
    swans05
    22-07-2011 09:57 PM Go to last post

  13. Traps

    Started by 23spiro 19-07-2011 03:43 PM
    2 Pages •
    1 2
    5 Attachment(s)
    • Replies: 16
    • Views: 678
    MO
    21-07-2011 05:06 PM Go to last post

  14. Forgive me some clarification please on sets and food

    Started by craze 20-07-2011 01:17 PM
    • Replies: 1
    • Views: 245
    swans05
    20-07-2011 02:30 PM Go to last post

  15. any advice on getting olympic bar and some plates?

    Started by C_T 17-07-2011 06:37 AM
    • Replies: 11
    • Views: 434
    ClownBoy
    18-07-2011 02:06 PM Go to last post

  16. Who trains at Doherty's gym in Dandenong?

    Started by sammy 12-07-2011 07:39 PM
    • Replies: 4
    • Views: 472
    gruntjc
    13-07-2011 08:28 PM Go to last post

  17. So you think you can bench

    Started by matressking 07-07-2011 12:27 PM
    • Replies: 6
    • Views: 456
    matressking
    08-07-2011 09:41 AM Go to last post

  18. Cable Machine weights

    Started by JBTREP 07-07-2011 11:19 AM
    • Replies: 4
    • Views: 407
    Zam
    08-07-2011 07:56 AM Go to last post

  19. Push/pull/legs

    Started by JBTREP 28-06-2011 09:00 AM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 32
    • Views: 1,190
    Bruce
    05-07-2011 05:35 PM Go to last post

  20. Deadlift Grip

    Started by JBTREP 01-07-2011 12:17 PM
    • Replies: 11
    • Views: 372
    Big Tim
    05-07-2011 03:44 AM Go to last post

  21. Another power rack advice thread

    Started by captain27 02-07-2011 05:54 PM
    • Replies: 3
    • Views: 290
    captain27
    03-07-2011 05:37 PM Go to last post

  22. Weights

    Started by 23spiro 01-07-2011 10:37 AM
    • Replies: 5
    • Views: 322
    Bruce
    03-07-2011 04:25 PM Go to last post

  23. help with form - Deadlift

    Started by rjaust 13-06-2011 04:12 PM
    • Replies: 14
    • Views: 567
    rjaust
    27-06-2011 07:07 PM Go to last post

  24. form check - squat

    Started by rjaust 17-06-2011 12:49 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 802
    Hogan
    24-06-2011 12:47 AM Go to last post

  25. Lifting Belts!

    Started by Mr Myoglobin 20-06-2011 02:06 PM
    • Replies: 3
    • Views: 345
    Eli
    21-06-2011 10:50 AM Go to last post
+ Post New Thread
Page 5 of 86 FirstFirst ... 3 4 5 6 7 15 55 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 100 views
Hot thread with unread posts
More than 10 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules


Search Engine Optimization by vBSEO 3.5.0 RC1 PL1