+ Post New Thread
Page 3 of 86 FirstFirst 1 2 3 4 5 13 53 ... LastLast
Threads 51 to 75 of 2131

Forum: Training and Workout Advice

Size vs Endurance. A good training regime and plan is often the difference between an average and a freaky physique.

  1. Sticky Thread Sticky: Dc Training aka Doggcrapp training

    Started by union 30-12-2007 09:13 AM
    4 Pages •
    1 2 3 4
    6 Attachment(s)
    • Replies: 55
    • Views: 7,830
    Pennnnn
    09-11-2011 08:15 PM Go to last post

  2. Sticky Thread Sticky: Hints and tips to mix up or perfect your training:

    Started by MO 07-01-2008 12:13 AM
    18 Pages •
    1 2 3 4 5 ... 18
    3 Attachment(s)
    • Replies: 255
    • Views: 20,630
    BlackSpider
    14-10-2011 07:21 PM Go to last post

  3. Sticky Thread Sticky: Lat Pull Down - Lyle McDonald

    Started by DAVA 15-07-2009 09:45 PM
    1 Attachment(s)
    • Replies: 14
    • Views: 2,204
    MaxRep
    05-11-2010 11:01 PM Go to last post

  4. Sticky Thread Sticky: Training Calves - Lyle McDonald

    Started by DAVA 29-07-2009 08:24 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 2,049
    Mofra
    11-06-2010 12:29 PM Go to last post

  5. Sticky Thread Sticky: Cable Row - Lyle McDonald

    Started by DAVA 15-07-2009 09:49 PM
    1 Attachment(s)
    • Replies: 4
    • Views: 1,048
    Jaiman
    27-02-2010 06:07 PM Go to last post

  6. Sticky Thread Sticky: FT & ST fiber identification & your body type

    Started by RazZ 22-03-2009 05:35 PM
    3 Pages •
    1 2 3
    • Replies: 37
    • Views: 2,667
    swans05
    14-12-2009 07:54 PM Go to last post

  7. Sticky Thread Sticky: Bench Press - Lyle McDonald

    Started by DAVA 16-07-2009 09:29 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 2,247
    DAVA
    16-07-2009 09:29 PM Go to last post

  1. Technology & Training

    Started by AJ175 30-09-2011 09:13 AM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 551
    FLEXR6
    23-11-2011 04:38 AM Go to last post

  2. Forearms

    Started by AndrewWard 28-10-2011 09:16 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 586
    FLEXR6
    18-11-2011 11:23 AM Go to last post

  3. Biceps...

    Started by mondo 16-04-2009 03:25 PM
    3 Pages •
    1 2 3
    • Replies: 42
    • Views: 1,622
    FLEXR6
    18-11-2011 11:00 AM Go to last post

  4. Trainer in Brisbane?

    Started by DAISYCUTER 16-11-2011 09:07 AM
    • Replies: 4
    • Views: 180
    DAISYCUTER
    18-11-2011 08:46 AM Go to last post

  5. etiquette when working w a trainer?

    Started by leafy 06-11-2011 03:19 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 552
    leafy
    14-11-2011 12:20 PM Go to last post

  6. Trainer in melbourne?

    Started by craze 07-11-2011 10:39 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 29
    • Views: 613
    craze
    14-11-2011 07:05 AM Go to last post

  7. my routine

    Started by jdf 06-11-2011 09:22 PM
    • Replies: 2
    • Views: 150
    Nelo
    07-11-2011 08:54 AM Go to last post

  8. Post Reg Park 5x5 variation log

    Started by Da_Noz 17-10-2011 06:18 PM
    2 Pages •
    1 2
    5x5, arnold, log, reg park, training
    • Replies: 21
    • Views: 643
    FLEXR6
    04-11-2011 11:37 AM Go to last post

  9. Running advice

    Started by TheFosta 25-10-2011 06:47 PM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 427
    Bigal5000
    03-11-2011 05:18 PM Go to last post

  10. A chance encouter with Neil Brophy

    Started by gruntjc 01-11-2011 02:01 PM
    • Replies: 3
    • Views: 162
    Myst
    02-11-2011 01:11 PM Go to last post

  11. Warming up for a fullbody routine.

    Started by JBTREP 01-11-2011 02:03 PM
    • Replies: 2
    • Views: 123
    swans05
    01-11-2011 05:13 PM Go to last post

  12. Weighted Dips

    Started by DAISYCUTER 29-10-2011 12:43 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 489
    Dave_o
    01-11-2011 11:47 AM Go to last post

  13. Thumbs up My Routine.

    Started by Skitz 16-10-2011 09:39 PM
    • Replies: 11
    • Views: 342
    swans05
    30-10-2011 04:36 PM Go to last post

  14. Workout More get bigger

    Started by kairazy 27-10-2011 12:00 PM
    3 Pages •
    1 2 3
    • Replies: 37
    • Views: 836
    swans05
    29-10-2011 02:21 PM Go to last post

  15. My Current Full Body Split

    Started by scottg75 24-10-2011 08:19 AM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 568
    swans05
    25-10-2011 03:53 PM Go to last post

  16. AWESOME Raw Squat Compilation - Watch this!

    Started by AndrewWard 16-10-2011 07:15 PM
    • Replies: 14
    • Views: 314
    Hogan
    20-10-2011 07:18 AM Go to last post

  17. Fcukarounditis.

    Started by Dave_o 04-10-2011 08:50 AM
    • Replies: 8
    • Views: 497
    craze
    17-10-2011 02:32 PM Go to last post

  18. squat help

    Started by rjaust 14-10-2011 01:13 PM
    • Replies: 8
    • Views: 268
    deep
    15-10-2011 09:59 AM Go to last post

  19. Smile help with Symmetry

    Started by MrBax 12-10-2011 01:21 PM
    • Replies: 11
    • Views: 256
    MrBax
    14-10-2011 10:18 PM Go to last post

  20. Lose Fat / Maintain Muscles

    Started by Fadi 21-09-2009 03:39 AM
    6 Pages •
    1 2 3 4 5 ... 6
    • Replies: 89
    • Views: 5,184
    Jeff43
    10-10-2011 02:45 PM Go to last post

  21. Sauna - Belt/Box etc

    Started by chris1983 14-08-2008 02:14 PM
    3 Pages •
    1 2 3
    2 Attachment(s)
    • Replies: 42
    • Views: 841
    Positivity
    09-10-2011 06:49 PM Go to last post

  22. Felon fitness

    Started by Bricktop 08-10-2011 06:10 AM
    • Replies: 5
    • Views: 315
    Bricktop
    08-10-2011 09:38 PM Go to last post

  23. time for a change

    Started by bradsky 02-10-2011 09:16 AM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 617
    Dave_o
    06-10-2011 08:33 AM Go to last post

  24. Thumbs up Routine

    Started by Skitz 03-10-2011 10:06 PM
    • Replies: 5
    • Views: 328
    MO
    04-10-2011 11:09 PM Go to last post

  25. Curls in the squat rack

    Started by Rusha 13-09-2011 12:21 PM
    3 Pages •
    1 2 3
    • Replies: 32
    • Views: 899
    tl1kr
    03-10-2011 11:31 PM Go to last post
+ Post New Thread
Page 3 of 86 FirstFirst 1 2 3 4 5 13 53 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 100 views
Hot thread with unread posts
More than 10 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules


Search Engine Optimization by vBSEO 3.5.0 RC1 PL1