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  1. 07-02-2010, 06:18 AM #1
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    In this order...













    Failing to do the above could leave you like this...




    Fadi.
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  2. 07-02-2010, 07:22 AM #2
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    Workout>drink(protein?)>sauna>rest/sleep

    Is that right?? Love the colours :o
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  3. 07-02-2010, 07:01 PM #3
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    Quote Originally Posted by Jaiman View Post
    Workout>drink(protein?)>sauna>rest/sleep

    Is that right?? Love the colours :o
    Workout, PWO, shower, eat, relax (the last image may have been out of place here since Lee looks huge in it)!


    Fadi.
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  4. 08-02-2010, 09:51 PM #4
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    Quote Originally Posted by Fadi View Post
    Workout, PWO, shower, eat, relax (the last image may have been out of place here since Lee looks huge in it)!


    Fadi.
    great points fadi,as ive been taught and told many times,bodybuilding is no rocket science,keep it simple and it will work,

    too much shit such as all these supplements appearing on the market have really complicated bodybuilding and people.its crazy,
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  5. 09-02-2010, 03:06 AM #5
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    Quote Originally Posted by minotaur View Post
    great points fadi,as ive been taught and told many times,bodybuilding is no rocket science,keep it simple and it will work,

    too much shit such as all these supplements appearing on the market have really complicated bodybuilding and people.its crazy,
    Spot on Champion and all power to you Mino.


    Fadi.
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