Thread: In this order...

Failing to do the above could leave you like this...




Fadi.

Workout>drink(protein?)>sauna>rest/sleep

Is that right?? Love the colours :o

Originally Posted by Jaiman

Workout>drink(protein?)>sauna>rest/sleep

Is that right?? Love the colours :o

Workout, PWO, shower, eat, relax (the last image may have been out of place here since Lee looks huge in it)!


Fadi.

Originally Posted by Fadi

Workout, PWO, shower, eat, relax (the last image may have been out of place here since Lee looks huge in it)!


Fadi.

great points fadi,as ive been taught and told many times,bodybuilding is no rocket science,keep it simple and it will work,

too much shit such as all these supplements appearing on the market have really complicated bodybuilding and people.its crazy,

Originally Posted by minotaur

great points fadi,as ive been taught and told many times,bodybuilding is no rocket science,keep it simple and it will work,

too much shit such as all these supplements appearing on the market have really complicated bodybuilding and people.its crazy,

Spot on Champion and all power to you Mino.


Fadi.