LOL this is funny
LOL this is funny
Races & PBs:
DOW Live Earth Run for Water (6km)- 31:45
Sri Chinmoy Princes Park (15km)- 1:24:09
Mothers Day Classic Geelong 2010 (8km) - 42:51
Sri Chinmoy Como Landing (14km) - 1:16:49
Run Melbourne 2010 (10km) - 54:04
You Yangs 50/50 Trail Runs (15km) - 01:36:06
Sri Chinmoy Princes Park (10km) - 49:36
I don't feel sick after having it. But im only taking 1/4 teaspoon. It tastes vile but that is short lived too. Im fine with it overall.
ive been taking half teaspoons for the past 2 days
is that too much too soon?
I agree, haven't felt sick either. Im also fine with it overall.
Races & PBs:
DOW Live Earth Run for Water (6km)- 31:45
Sri Chinmoy Princes Park (15km)- 1:24:09
Mothers Day Classic Geelong 2010 (8km) - 42:51
Sri Chinmoy Como Landing (14km) - 1:16:49
Run Melbourne 2010 (10km) - 54:04
You Yangs 50/50 Trail Runs (15km) - 01:36:06
Sri Chinmoy Princes Park (10km) - 49:36
No idea but i intend to increase to half a spoon after one week. Just seems like a good increment.
Races & PBs:
DOW Live Earth Run for Water (6km)- 31:45
Sri Chinmoy Princes Park (15km)- 1:24:09
Mothers Day Classic Geelong 2010 (8km) - 42:51
Sri Chinmoy Como Landing (14km) - 1:16:49
Run Melbourne 2010 (10km) - 54:04
You Yangs 50/50 Trail Runs (15km) - 01:36:06
Sri Chinmoy Princes Park (10km) - 49:36
I have been taking a heaped teaspoon once a day, I will start on twice a day next week. I had any difficulty sleeping but I have noticed 2 things - a pronounced drop in my appetite (Ben is there an appetite suppressent in there or is this a placebo effect?) and secondly I have a bit of a craving for sweet flavours in the arvo (I am normally strictly savoury).
Tim
Upcoming events:
Tuff As Strongman Challenge II | 11 February 2012 | Thornlands, QLD
GPC Powerlifting State Titles | 31 March 2012 | PTC Kallangur, QLD
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At my weight and height would I ever expect to increase to full teaspoon doses?
I have experienced no sleep disturbances, anxiety, appetite decreases/increases or cravings yet.
Races & PBs:
DOW Live Earth Run for Water (6km)- 31:45
Sri Chinmoy Princes Park (15km)- 1:24:09
Mothers Day Classic Geelong 2010 (8km) - 42:51
Sri Chinmoy Como Landing (14km) - 1:16:49
Run Melbourne 2010 (10km) - 54:04
You Yangs 50/50 Trail Runs (15km) - 01:36:06
Sri Chinmoy Princes Park (10km) - 49:36
No just one dose in the morning (1/4 spoon).
Ive had lots of sleeplessness but i have family stuff going on, plus uni going back tomorrow so im not making any call as to why.
I am having 2 x heaped TABLESPOONS per day, I have a high tolerance for stims / supps.
Only side effect I have noticed is getting LEANER, seems the product is a hit Ben!
+1
However, I mentioned in my other thread that when 'life' came up and caused me to lose some sleep - I kept training. Obviously because of the stims (whereas I would normally have had to miss a training session or 2). This lead to me almost falling over last friday and I needed a couple of days to rest and recouperate.
Races & PBs:
DOW Live Earth Run for Water (6km)- 31:45
Sri Chinmoy Princes Park (15km)- 1:24:09
Mothers Day Classic Geelong 2010 (8km) - 42:51
Sri Chinmoy Como Landing (14km) - 1:16:49
Run Melbourne 2010 (10km) - 54:04
You Yangs 50/50 Trail Runs (15km) - 01:36:06
Sri Chinmoy Princes Park (10km) - 49:36
I upped it to a heaped teaspoon today and thought i was going to die.
I havent done a second weigh in yet (I dont have scales in my house) but i do feel better. Less chunky.
Races & PBs:
DOW Live Earth Run for Water (6km)- 31:45
Sri Chinmoy Princes Park (15km)- 1:24:09
Mothers Day Classic Geelong 2010 (8km) - 42:51
Sri Chinmoy Como Landing (14km) - 1:16:49
Run Melbourne 2010 (10km) - 54:04
You Yangs 50/50 Trail Runs (15km) - 01:36:06
Sri Chinmoy Princes Park (10km) - 49:36