Well I've been out of the gym now for three weeks, so feeling kind of ordinary at the moment, have been keeping quite active, (builder), but on one of those friggn high carb quick and easy diets.
Anyway, back into it today, I'll edit this as I work my way through the samples. A big thanks to Nick for the product and shirt, cheers mate.
Musclegauge Nutrition - Premium Blend Whey Protein
Well..... Um..... ShamWOW, mixed half the sachet with 500ml of milk, shook up easy, mixed very well. This will supercede my current if the figures are right!





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