Hey people,
My name is Sam and I'm from the South East of Melbourne. I've been going to the gym on and off since I was 16-17. I am now 21 and gaining more and more knowledge on how to achieve my goals. My goals are to get bigger, stonger, leaner (also have more endurance and speed). I am always reading about nutrition and have a true passion for it because I know this is the key for any athlete. I look forward to contributing to this website especially because it's Australian.
So just a quick little intro, any questions feel free to ask.. Time for me to read in the forums!





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