Thread: Hey Guys!

G'day,

Name: James
Age: 22
Weight: 108.4kg
Height: 6'2
Interests: Getting stronger, changing my appearance, cars, mates and my beautiful girl Bron.

A little about me:
I have been working out for about 8 months now. The reason i started was because i was hugely overweight at 147kg and knew if i didnt do something about it i would be in trouble. So here i am 8 months later and i have lost 38kg bringing me down to 108.4kg and loving life. I still have a bit to go with my next goal weight being 100kg flat. From here i am looking at increasing calories and thus muscle mass while also trying to maintain lower bf% than i have been previously lol.

This is the main reason i have joined up Size Matters. I dont really know allot about what im going to need to do in order to go from where i am currently, to being bigger and more solid. This is where you guys come into play! lol.

Anyways that's enough about me, but here are my current progress pics.

Me on the left is 142.8kg and on the right is 110.1kg which was taken about 2 weeks ago.



And a flexed pic for lols.



Also if anybody has any tips or anything for me please let me know. I can take criticism and appreciate all the help i get.

Thanks guys!

good work buddy :)

welcome to SM

Welcome to SM champ.

Very inspirational post, congratulations on starting your journey to a happier, fuller and longer life.

Their are a lot of very knowledgable people here who will be able to help answer your questions.

Cheers,
Mac.

Well done mate, you'll find alot of useful advice and tips here. Keep on keepin on!

Welcome mate.

Lots of tips to come but let me make 3 right now.

1 - Go post in the nutrition section with what you eat and how you feel about it (does it leave you drained, serve you well, rate of fat loss, etc). Guaranteed in a day or 2 you will have your pick of a few options for maintaining really good weight loss.

2 - Also posti n the training and exercise section with the same sort of information.

3 - Take everything these guys say but own your own changes. You've done brilliant so far and you can go so much further. So take all the advice you can, implement what you feel comfortable with and practice not blushing when women whistle at you. (seriously - it makes you look lie a virgin.)

Good work James!

Welcome to our little community!

Tim

James great effort so far mate, welcome indeed to the family :)

Thanks allot guys!

Cheers for the advice ClownBoy, off to post now!

Hey mate I saw your pics on another forum, welcome to SM :)

Welcome, dude.