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Thread: Heya

  1. 10-03-2010, 11:07 AM #1
    pe87 Guest

    Heya

    Hey guys and girls, Im Pat, 22 and im from Sydney.

    I have joined this site to get the right information in terms of nutrition and the correct exercises for cutting the fat and building muscle.

    I have been doing cardio work for 2 months now and feel its time to add weight training to my work outs.

    looking forward to reading the different techniques

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  2. 10-03-2010, 11:29 AM #2
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    Big Tim
    Big Tim is offline Strong people are harder to kill than weak people - Mark Rippetoe Big Tim is on a distinguished road
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    Quote Originally Posted by pe87 View Post

    I have been doing cardio work for 2 months now and feel its time to add weight training to my work outs.
    Hi Pat, wlecome, and I agree that its time to add weights!

    Tim
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  3. 10-03-2010, 11:47 AM #3
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    Obi1
    Obi1 is offline Is there no one else .......... Obi1 is on a distinguished road
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    Hi Pat and welcome to SM matey :)
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