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Thread: Heya

  1. 10-03-2010 12:07 PM #1
    pe87
    pe87 is offline Registered User pe87 is on a distinguished road
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    Heya

    Hey guys and girls, Im Pat, 22 and im from Sydney.

    I have joined this site to get the right information in terms of nutrition and the correct exercises for cutting the fat and building muscle.

    I have been doing cardio work for 2 months now and feel its time to add weight training to my work outs.

    looking forward to reading the different techniques

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  2. 10-03-2010 12:29 PM #2
    Big Tim's Avatar
    Big Tim
    Big Tim is offline "Who's willing to suffer for this?" - Jim Wendler Big Tim is on a distinguished road
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    Quote Originally Posted by pe87 View Post

    I have been doing cardio work for 2 months now and feel its time to add weight training to my work outs.
    Hi Pat, wlecome, and I agree that its time to add weights!

    Tim
    "Some people train to be pretty, I train to be the strongest man there is. Besides, I'm already pretty."
    Magnus Samuelsson

    Strongman Queensland Facebook Page
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  3. 10-03-2010 12:47 PM #3
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    Obi1
    Obi1 is offline Is there no one else .......... Obi1 is on a distinguished road
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    Hi Pat and welcome to SM matey :)
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