Thread: Hi Guys

Hi All

As I getting a bit old to compete in my favourite sports (Soccer & Kickboxing) I have decided to finally embark on a bodybuilding journey, which is something I always wanted to do but never got round to.

I have been training with a personal trainer for 6 weeks now, doing a mixture of cardio & weights to shed the excess body fat, and then hopefully start building muscle after 12 weeks.

All is going well except for the fact that I can't shift this beer gut, despite not having drunk for 4 years :confused:

Any advice would be welcome.

For the record I am 43 years old and live in Ningi, near Bribie Island QLD.

Cheers

Dave

G'day Davo and welcome to SM mate :)

Obi1

Hi and welcome mate,

You will have no shortage of advice from this forum mate, good luck with your goals!

MD

Welcome mate.

I am sure you have worked out by now that your gut has nothing to do with your consumption of beer, rather its your overall bodyfat level.

Tim

LOL Yeah Tim that has now become obvious to me.

Week 9 and it is finally starting to budge :) so I will keep plugging away.