hey fellas
a member here once too long ago..sometimes stuff happens in life; after a good 12 odd years keepin in shape and being pretty committed to the lifestyle, lost all motivation couple of years ago..used to think guys like that were losers, but a little wiser now about it all, i think..
am 43, currently (to me) grossy out of shape @ 180 and 93kg - never thought i'd see my self like this (b/f way over 20,sehhesh), thats why i am back - to get my body, confidence, energy and good health back
in fact, itching for it - keen to hear from positive felas to get me back on the right track
avatar shot is me 3.5 years ago - time to get back there, and more..
cheers and thanks





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