Thread: Metabolic Typing Slideshow

I have uploaded a slide show presentation to my website that answers frequently asked questions about Metabolic Typing and the testing procedure for determining your Metabolic Type.

This presentation requires flash player and is accompanied by audio voice over.

Please feel free to watch this presentation if you would like to find out more about Metabolic Typing.

http://www.damianbrown.com/mt/slideshow.php

that was great well done! :D

very good mate. does metabolic typing contain information to gain weight also, such as building muscle? again awsum work

Originally Posted by zooyork69

very good mate. does metabolic typing contain information to gain weight also, such as building muscle? again awsum work

Most fast oxidisers (protein types) put on muscle easily with MT. The most important thing is to stick to their MT diet and adjust carb/protein/fat ratios with Diet Check Record Sheet’s (DCR's).