Thread: shoulder pains:(

hey BD!
i was wondering if you or anyone else could identify the shoulder pain i have been having..
it is in my right shoulder, both where the rotator cuff is and and edge of my shoulder blade in from my lats, all along it is sore when touched. the rotator cuff pain is sudden when i do some movements such as do lat pulldowns or breastroke swimming, whereas the shoulder blade on ym back just aches about 8 hours a day randomly. i also get it very badly when i run( i used to get it when i used to run about 2 years ago but i ignored it)...
i dont know if it is possible to give me any info on what i just told you but if you need any more info just ask...
also i just went to doctors he said keep hitting it with antiinflamitories for a few weeks constantly

possible teres restriction if it's right along the lat, get a tennis ball and roll up and down on it...it will kill but should alleviate it over time...even better get some fingers in there for even more pain