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Forum: Maximum Weight Loss

Consider yourself on the overweight side and need to seriously burn some body fat? This is the forum for you.

  1. Another "I hit a brick wall" question

    Started by poLar 11-09-2007 09:54 AM
    • Replies: 2
    • Views: 362
    Sammy BB
    20-09-2007 04:32 PM Go to last post

  2. Tips to cut fat!!

    Started by brisnewbie 17-06-2007 05:06 PM
    3 Pages •
    1 2 3
    • Replies: 42
    • Views: 2,272
    Dedication
    27-06-2007 10:46 AM Go to last post

  3. Unhappy Ring around the middle

    Started by Ken Kthulhu 02-05-2006 12:23 PM
    3 Pages •
    1 2 3
    • Replies: 36
    • Views: 1,736
    Jesper
    29-05-2007 06:57 AM Go to last post

  4. Oxxstasy's Journal

    Started by Oxxstasy 24-10-2006 08:26 PM
    5 Pages •
    1 2 3 4 5
    1 Attachment(s)
    • Replies: 67
    • Views: 2,068
    Oxxstasy
    27-04-2007 08:07 PM Go to last post

  5. Wanting to get in shape

    Started by weall 27-02-2007 01:01 PM
    • Replies: 9
    • Views: 439
    union
    28-02-2007 12:32 PM Go to last post

  6. exercising on an empty stomach

    Started by soriminah 25-02-2007 09:53 PM
    • Replies: 4
    • Views: 513
    soriminah
    26-02-2007 10:22 PM Go to last post

  7. HIT vs Walking for maximum fat loss

    Started by MrCheecks 09-02-2007 08:48 AM
    • Replies: 1
    • Views: 450
    Big Tim
    09-02-2007 04:07 PM Go to last post

  8. I have hit a brick wall

    Started by MrCheecks 08-02-2007 08:50 PM
    • Replies: 2
    • Views: 302
    Gym_Bandit
    08-02-2007 10:05 PM Go to last post

  9. Unhappy Age old question "how can I lose weight...."

    Started by Ozzie78 05-01-2007 01:26 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 1,177
    MGT
    29-01-2007 07:19 PM Go to last post

  10. need urgent help

    Started by timbo23 20-11-2005 05:16 PM
    • Replies: 7
    • Views: 565
    soriminah
    19-12-2006 10:33 AM Go to last post

  11. Gym cardio: Bike v Treadmill v Stair Glide Handle thingy

    Started by C_T 12-12-2006 05:16 PM
    • Replies: 14
    • Views: 539
    C_T
    19-12-2006 12:26 AM Go to last post

  12. Question Glutamine dosage before and after cardio

    Started by Skegsy 08-06-2006 10:56 AM
    • Replies: 3
    • Views: 452
    rugbyboi
    18-12-2006 05:31 PM Go to last post

  13. Starting Max Weight loss training

    Started by Hero 13-06-2006 08:18 PM
    • Replies: 4
    • Views: 553
    Andypoo
    12-12-2006 07:05 PM Go to last post

  14. Question VERY FRUSTRATED but still focused

    Started by tary1 23-08-2006 10:49 PM
    • Replies: 9
    • Views: 420
    Jesper
    24-08-2006 11:12 AM Go to last post

  15. I Feel Like I Get No Results

    Started by njpro1 30-05-2006 05:03 PM
    4 Pages •
    1 2 3 4
    • Replies: 52
    • Views: 2,288
    njpro1
    19-06-2006 08:15 AM Go to last post

  16. Need some help, Doc reckons weight must head south.

    Started by vanman 09-06-2006 02:53 PM
    • Replies: 5
    • Views: 316
    DAVA
    11-06-2006 03:55 AM Go to last post

  17. Cool FITNESS TIP:Best Time For Cardio For Maximum Fat Loss

    Started by TheChosen1 11-03-2004 11:31 AM
    3 Pages •
    1 2 3
    • Replies: 30
    • Views: 2,458
    njpro1
    02-06-2006 03:35 PM Go to last post

  18. sauna

    Started by Bretto 27-03-2006 11:43 AM
    • Replies: 1
    • Views: 353
    union
    27-03-2006 11:53 AM Go to last post

  19. I really need to lose weight.

    Started by Wideload 07-01-2006 12:29 PM
    • Replies: 14
    • Views: 702
    HOS
    27-02-2006 07:28 PM Go to last post

  20. Perfect blend of cardio and weight training.

    Started by darkfire99 25-05-2005 04:06 AM
    • Replies: 2
    • Views: 624
    nick77
    20-10-2005 09:13 AM Go to last post

  21. newbie exercise advice

    Started by funkd 21-09-2005 02:05 PM
    • Replies: 2
    • Views: 340
    funkd
    22-09-2005 08:31 PM Go to last post

  22. kangaroo steaks

    Started by mickweder 20-08-2003 04:47 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 983
    BArtyC
    20-09-2005 02:58 AM Go to last post

  23. My personal challenge - (possibly a journal)

    Started by JAzper 23-02-2005 02:51 PM
    • Replies: 10
    • Views: 558
    JAzper
    04-03-2005 12:08 AM Go to last post

  24. Just how much bodyfat are we talking?

    Started by break 07-02-2005 09:58 PM
    • Replies: 3
    • Views: 526
    DamienR
    08-02-2005 10:16 PM Go to last post

  25. No Starch

    Started by pawno 30-01-2005 06:27 PM
    • Replies: 0
    • Views: 241
    pawno
    30-01-2005 06:27 PM Go to last post
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