Thread: urgent

This goes against all the rules but i need to know the BEST, THE FASTEST way to lose the most amount of body fat in 2 weeks for a female!

Any way... this is urgent..

No flame plz.

Eat little and do lots of cardio?

whats so urgent? got a date or something?

Methamphetamine?

Run/cycle/row/walk as much as possible, and drop cals to a bare human survival min.

you are now offically the most stupid member on here.

Jaiman, please.......

Please stop asking such questions. There is no way anyone can give you advice based on the lack of ANY details you didn't provide.

Tell your friend to stop eating and run alot. Seriously, what do you expect us to say?

Thanks for ur great answers everyone..
Dava, this is a question that could cost me $10,000.. serious

Well how about you give us some details?? Age weight exercise history medical conditions etc. Maybe throw some options at us? How many calories is she currently eating? Throw us a bone mate

Originally Posted by Jaiman

Thanks for ur great answers everyone..
Dava, this is a question that could cost me $10,000.. serious

i wanna know why there is money involved.

I want to know also.

cuz i'm a high rollla ;) haha nah it's a competition. and it's 9 days left i just heard.. fekk

Age: 30
height: 164cm
weight: 77.8KG
medical: 2 sprained lateral ligiments on the ankle
excersise history:body pump class, 40 min walk with dog, cross trainer
she's pretty fit and eats healthy. no fast food or anything

any more?

excersise history:body pump class, 40 min walk with dog, cross trainer

hmm... serious? 40 min walk w dog?

Starvation and dehydration should strip about a third of the body weight....

BTW 77kg @ 164cm sounds pretty fat to me not fit

omg no way! good luck with that. be bulimic might help lol.