Forum: In The Gym

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  1. Typically these transformation challenges take place over a 12 week period. Click here if you're ready :)

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    1. Would you consider yourself on the skinny side and need to find out how to pack on the muscle mass? This is the section for you.

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    2. Consider yourself on the overweight side and need to seriously burn some body fat? This is the forum for you.

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  2. Size vs Endurance. A good training regime and plan is often the difference between an average and a freaky physique.

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  3. We're STRONG in here! No further description needed!

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