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Forum: Female only forum

This is forum for females to discuss training and dieting. It will be moderated and inappropriate posts will be removed. This is an opportunity for females to engage in quality discussions about getting the most out of their training and dieting.

  1. Sticky Thread Sticky: These are our female members:

    Started by MO 19-03-2008 03:49 PM
    • Replies: 0
    • Views: 1,952
    MO
    19-03-2008 03:49 PM Go to last post

  1. dave palumbo womens cutting diet

    Started by minotaur 03-10-2009 05:39 AM
    • Replies: 2
    • Views: 1,294
    minotaur
    03-10-2009 12:04 PM Go to last post

  2. Women and Bodybuilding.

    Started by Fadi 25-09-2009 06:37 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 914
    leafy
    29-09-2009 08:22 AM Go to last post

  3. Question Weight Training for Fatloss

    Started by CharlieNZ 12-09-2009 05:09 PM
    • Replies: 5
    • Views: 595
    jane_doe
    21-09-2009 06:24 PM Go to last post

  4. Unhappy Help! - (When your partner isn't into fitness)

    Started by gymbunny87 21-07-2009 03:05 PM
    4 Pages •
    1 2 3 4
    • Replies: 56
    • Views: 1,691
    Gav
    05-08-2009 04:08 PM Go to last post

  5. Where are all the females???

    Started by gymbunny87 14-07-2009 06:16 PM
    4 Pages •
    1 2 3 4
    1 Attachment(s)
    • Replies: 56
    • Views: 1,559
    MissFit
    05-08-2009 03:48 PM Go to last post

  6. What protein are you gals using

    Started by Beeman 12-01-2009 10:17 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 1,276
    Rusha
    05-08-2009 01:08 PM Go to last post

  7. Where in Sydney do you find...

    Started by Caitlyn 13-05-2008 12:25 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 20
    • Views: 802
    auror
    05-08-2009 12:24 PM Go to last post

  8. Bodyfat %

    Started by Caitlyn 06-05-2008 12:54 PM
    3 Pages •
    1 2 3
    • Replies: 33
    • Views: 1,463
    tart65
    19-07-2009 08:11 PM Go to last post

  9. Women and photoshop

    Started by soriminah 12-04-2009 09:24 PM
    3 Pages •
    1 2 3
    • Replies: 40
    • Views: 1,473
    gymbunny87
    19-07-2009 05:42 PM Go to last post

  10. Is the pill going to be detramental to my training goals?

    Started by Caitlyn 25-04-2008 04:49 PM
    3 Pages •
    1 2 3
    • Replies: 31
    • Views: 1,346
    Rusha
    20-05-2009 03:25 PM Go to last post

  11. Post Christmas

    Started by soriminah 17-01-2007 02:06 PM
    • Replies: 3
    • Views: 396
    scottie2301
    20-05-2009 09:47 AM Go to last post

  12. Thighs: Anti-Hypertrophy Leg Training Routine

    Started by Tamlyn 15-05-2009 01:12 PM
    • Replies: 14
    • Views: 788
    Tamlyn
    15-05-2009 09:05 PM Go to last post

  13. Female hormones

    Started by soriminah 02-11-2006 12:14 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 1,180
    soriminah
    09-04-2009 07:16 PM Go to last post

  14. Just saying hello

    Started by jojoamethyst 02-11-2008 07:02 PM
    3 Pages •
    1 2 3
    • Replies: 38
    • Views: 1,578
    soriminah
    14-03-2009 12:35 PM Go to last post

  15. An embarrassingly pathetic girlie question...

    Started by Caitlyn 18-02-2009 08:21 PM
    3 Pages •
    1 2 3
    • Replies: 41
    • Views: 1,259
    Rusha
    09-03-2009 09:58 AM Go to last post

  16. Supplements

    Started by jojoamethyst 07-03-2009 10:02 PM
    • Replies: 8
    • Views: 497
    minotaur
    08-03-2009 06:13 PM Go to last post

  17. Lightbulb Women and testosterone

    Started by Jesper 01-02-2003 04:17 PM
    4 Pages •
    1 2 3 4
    • Replies: 46
    • Views: 3,121
    M1CH43L
    08-03-2009 01:16 PM Go to last post

  18. Protein shakes??

    Started by honey 27-02-2009 12:26 PM
    • Replies: 14
    • Views: 1,707
    Ryan - EB
    06-03-2009 09:25 AM Go to last post

  19. Girly questions...

    Started by Bianca_fit 20-02-2009 09:47 AM
    5 Pages •
    1 2 3 4 5
    1 Attachment(s)
    • Replies: 62
    • Views: 1,847
    soriminah
    02-03-2009 11:57 AM Go to last post

  20. workout routine/diet - slim down before 21st bday!??

    Started by zayd687 19-02-2009 12:23 PM
    • Replies: 8
    • Views: 424
    honey
    23-02-2009 12:56 PM Go to last post

  21. Just started training with a girl

    Started by Denj 10-02-2009 04:10 PM
    • Replies: 9
    • Views: 431
    benny2
    12-02-2009 02:35 PM Go to last post

  22. Ladybird Protein

    Started by MissFit 09-02-2009 11:39 AM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 899
    M1CH43L
    12-02-2009 10:42 AM Go to last post

  23. Better half!

    Started by bigfella 10-02-2009 05:28 PM
    • Replies: 9
    • Views: 310
    Rusha
    10-02-2009 09:14 PM Go to last post

  24. dieting for chicks

    Started by simonthegreat 31-07-2008 08:19 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 882
    simonthegreat
    02-08-2008 10:15 AM Go to last post

  25. Girlie Girl

    Started by Caitlyn 17-06-2008 11:41 AM
    • Replies: 10
    • Views: 438
    IMW
    17-06-2008 03:36 PM Go to last post
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