+ Reply to Thread
Page 3 of 4 FirstFirst 1 2 3 4 LastLast
Results 31 to 45 of 57

Thread: Nutrition With Milos

  1. 09-07-2008, 10:20 PM #31
    MO
    MO is offline Administrator MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold
    Join Date
    Aug 2004
    Posts
    7,731
    Chest, Legs, Back, Shoulders.

    Also included, an unreleased biceps, triceps, hamstrings, calves, and abdominal workout.

    http://rapidshare.com/files/7822727/...Ruke.part1.rar
    http://rapidshare.com/files/7858111/...Ruke.part2.rar
    http://rapidshare.com/files/7878037/...Ruke.part3.rar
    http://rapidshare.com/files/7939905/...Ruke.part4.rar
    http://rapidshare.com/files/7948676/...Ruke.part5.rar
    http://rapidshare.com/files/7956350/...Ruke.part6.rar
    http://rapidshare.com/files/7972581/...Ruke.part7.rar


    http://rapidshare.com/files/12951184...Noge.part1.rar
    http://rapidshare.com/files/15393854...Noge.part2.rar
    http://rapidshare.com/files/15941793...Noge.part3.rar
    http://rapidshare.com/files/11971526...Noge.part4.rar
    http://rapidshare.com/files/15373160...Noge.part5.rar
    http://rapidshare.com/files/8182515/...Noge.part6.rar
    http://rapidshare.com/files/12026948...Noge.part7.rar
    http://rapidshare.com/files/15965105...Noge.part8.rar


    http://rapidshare.com/files/7419085/..._CD1.part1.rar
    http://rapidshare.com/files/7438919/..._CD1.part2.rar
    http://rapidshare.com/files/7453575/..._CD1.part3.rar
    http://rapidshare.com/files/7519738/..._CD1.part4.rar
    http://rapidshare.com/files/7490850/..._CD1.part5.rar
    http://rapidshare.com/files/7547038/..._CD1.part6.rar
    http://rapidshare.com/files/7562895/..._CD1.part7.rar

    Supplement discussion:

    http://rapidshare.com/files/16245749...VD_3.part1.rar
    http://rapidshare.com/files/16270763...VD_3.part2.rar
    http://rapidshare.com/files/16284711...VD_3.part3.rar
    http://rapidshare.com/files/16293914...VD_3.part4.rar
    http://rapidshare.com/files/16304899...VD_3.part5.rar
    http://rapidshare.com/files/16314757...VD_3.part6.rar
    http://rapidshare.com/files/16386246...VD_3.part7.rar
    http://rapidshare.com/files/16399719...VD_3.part8.rar

    Password: supertovar
    Attached Images Attached Images
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  2. 09-07-2008, 10:21 PM #32
    MO
    MO is offline Administrator MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold
    Join Date
    Aug 2004
    Posts
    7,731
    Or maybe here:

    http://www.fitkovidea.warxtreme.com/?cat=23




    heslo/password: supertovar
    uploadol/upload by: kockatagula & N_E_Z_N_A_L_I_C_A

    Stručnư popis/Product Overview:
    The training of Milos Sarcev/Trening Milosa Sarceva

    Quads
    http://rapidshare.com/files/18208827...5_01_Quads.rar
    http://rapidshare.com/files/18209852...5_02_Quads.rar

    Shoulders
    http://rapidshare.com/files/18210985..._Shoulders.rar
    http://rapidshare.com/files/18212144..._Shoulders.rar

    Back
    http://rapidshare.com/files/18213295...10_01_Back.rar
    http://rapidshare.com/files/18217562...11_01_Back.rar

    Episode 34
    http://rapidshare.com/files/18513961..._episode34.rar

    Episode 45
    http://rapidshare.com/files/18218150..._episode45.rar

    Quads
    http://rapidshare.com/files/18220227...de47_Quads.rar

    Hardcore
    http://rapidshare.com/files/18221608...Core.part1.rar
    http://rapidshare.com/files/18222786...Core.part2.rar

    Biceps
    http://rapidshare.com/files/7822727/...Ruke.part1.rar
    http://rapidshare.com/files/7858111/...Ruke.part2.rar
    http://rapidshare.com/files/7878037/...Ruke.part3.rar
    http://rapidshare.com/files/7939905/...Ruke.part4.rar
    http://rapidshare.com/files/7948676/...Ruke.part5.rar
    http://rapidshare.com/files/7956350/...Ruke.part6.rar
    http://rapidshare.com/files/7972581/...Ruke.part7.rar

    Nohy
    http://rapidshare.com/files/12951184...Noge.part1.rar
    http://rapidshare.com/files/15393854...Noge.part2.rar
    http://rapidshare.com/files/15941793...Noge.part3.rar
    http://rapidshare.com/files/11971526...Noge.part4.rar
    http://rapidshare.com/files/15373160...Noge.part5.rar
    http://rapidshare.com/files/8182515/...Noge.part6.rar
    http://rapidshare.com/files/12026948...Noge.part7.rar
    http://rapidshare.com/files/15965105...Noge.part8.rar

    Chest
    http://rapidshare.com/files/7419085/..._CD1.part1.rar
    http://rapidshare.com/files/7438919/..._CD1.part2.rar
    http://rapidshare.com/files/7453575/..._CD1.part3.rar
    http://rapidshare.com/files/7519738/..._CD1.part4.rar
    http://rapidshare.com/files/7490850/..._CD1.part5.rar
    http://rapidshare.com/files/7547038/..._CD1.part6.rar
    http://rapidshare.com/files/7562895/..._CD1.part7.rar

    Suplementacia
    http://rapidshare.com/files/16245749...VD_3.part1.rar
    http://rapidshare.com/files/16270763...VD_3.part2.rar
    http://rapidshare.com/files/16284711...VD_3.part3.rar
    http://rapidshare.com/files/16293914...VD_3.part4.rar
    http://rapidshare.com/files/16304899...VD_3.part5.rar
    http://rapidshare.com/files/16314757...VD_3.part6.rar
    http://rapidshare.com/files/16386246...VD_3.part7.rar
    http://rapidshare.com/files/16399719...VD_3.part8.rar
    Attached Images Attached Images
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  3. 09-07-2008, 10:48 PM #33
    Tex's Avatar
    Tex
    Tex is offline LIFT HEAVY! lifes to short to be weak. Tex is on a distinguished road
    Join Date
    Oct 2007
    Posts
    718
    Awesome stuff MO :)
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  4. 10-07-2008, 05:09 PM #34
    simonthegreat's Avatar
    simonthegreat
    simonthegreat is offline Registered User simonthegreat is on a distinguished road
    Join Date
    Aug 2007
    Location
    aussie
    Posts
    896
    Good man MO! much appreciated
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  5. 10-07-2008, 05:26 PM #35
    minotaur's Avatar
    minotaur
    minotaur is offline Registered User minotaur will become famous soon enough
    Join Date
    May 2008
    Posts
    5,663
    thanks champ,
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  6. 11-07-2008, 02:09 PM #36
    Newguy22's Avatar
    Newguy22
    Newguy22 is offline Registered User Newguy22 is on a distinguished road
    Join Date
    Jul 2003
    Location
    Geelong
    Posts
    555
    Always Love Milo's Stuff.
    Thanks M.O
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  7. 28-11-2008, 12:58 PM #37
    Neg's Avatar
    Neg
    Neg is offline Registered User Neg is on a distinguished road
    Join Date
    Oct 2008
    Location
    Clayfield Qld
    Posts
    65
    doesn't work...
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  8. 10-01-2009, 12:23 PM #38
    Dugalle Guest
    Wow, this is really some great stuff. That man sure knows how to eat ;).
    Kudos!
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  9. 12-05-2009, 12:17 PM #39
    Jaiman's Avatar
    Jaiman
    Jaiman is offline single BF% here i come! Jaiman is on a distinguished road
    Join Date
    Apr 2009
    Location
    Bayside, VIC
    Posts
    2,279
    Whoever has all the files downloaded that MO posted, please PM me.
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  10. 12-05-2009, 12:54 PM #40
    MO
    MO is offline Administrator MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold MO is a splendid one to behold
    Join Date
    Aug 2004
    Posts
    7,731
    They're all on youtube these days.
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  11. 09-06-2009, 07:32 PM #41
    SeeZ
    SeeZ is offline Registered User SeeZ is on a distinguished road
    Join Date
    Jan 2009
    Location
    Ingleburn, NSW
    Posts
    673
    is this the full DVD?
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  12. 23-07-2009, 11:32 AM #42
    Obi1's Avatar
    Obi1
    Obi1 is offline Is there no one else .......... Obi1 is on a distinguished road
    Join Date
    Mar 2009
    Location
    Sydney
    Posts
    1,288
    Wow now that was a great place to start :)

    Cheers for the info :)

    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  13. 01-08-2009, 11:35 AM #43
    timhet Guest
    I'm going to stick my neck out and say that I think Milo's advice maybe ok if you are on the gear, but If you are a natural, I would rather take dieting advice from natural pro instead.
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  14. 01-08-2009, 12:13 PM #44
    scottie2301's Avatar
    scottie2301
    scottie2301 is offline Moderator scottie2301 will become famous soon enough
    Join Date
    Aug 2007
    Location
    NSW
    Posts
    2,519
    Quote Originally Posted by timhet View Post
    I'm going to stick my neck out and say that I think Milo's advice maybe ok if you are on the gear, but If you are a natural, I would rather take dieting advice from natural pro instead.
    What makes you think that you're diet should be much different if you are or are not using aas?
    Today I will do what you won't so Tomorrow I can do what you can't!
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
  15. 01-08-2009, 01:18 PM #45
    timhet Guest
    Quote Originally Posted by scottie2301 View Post
    What makes you think that you're diet should be much different if you are or are not using aas?
    I watched those videos a while ago and I remember thinking a lot of the things he suggests is totally overboard and unnecessary. I'm pretty sure I've seen quotes from Layne Norton saying the same thing.
    Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit!
    Reply With Quote Reply With Quote
+ Reply to Thread
Page 3 of 4 FirstFirst 1 2 3 4 LastLast
« Egg white available at Coles | 21yo eats every 15 min n cant gain weight »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules


Search Engine Optimization by vBSEO 3.5.0 RC1 PL1