
Originally Posted by
Jesper
The less fat the better? Sorry mate you are misinformed here. The less processed the milk is, the better it is for you :). Skim milk is probably the worst milk you can consume. If you are worried about the calories, eat less carbs!
The best milk is RAW milk, e.g. milk that is completely untouched by human intervention. In Sydney I believe Cleopatra's bathing milk is the only raw milk you can buy, and it is typically only available in selected health food stores. Its fat content slightly higher than regular milk. It is absolutely beautiful to drink :D!
PS. I promised myself to not respond to anything while I am in Hawaii but just couldn't resist answering this one. Firstly because of the illusion many have about the 'goodness' of processed low-fat milk, secondly about the myths in general about RAW milk.