+ Post New Thread
Page 3 of 6 FirstFirst 1 2 3 4 5 ... LastLast
Threads 51 to 75 of 134

Forum: Body Transformation Challenges

Typically these transformation challenges take place over a 12 week period. Click here if you're ready :)

Sub-Forums Last Post

  1. Maximum Weight Gain

    Would you consider yourself on the skinny side and need to find out how to pack on the muscle mass? This is the section for you.

    Forum Actions:

    Forum Statistics:

    • Threads: 39
    • Posts: 615

    Last Post:

  2. Maximum Weight Loss

    Consider yourself on the overweight side and need to seriously burn some body fat? This is the forum for you.

    Forum Actions:

    Forum Statistics:

    • Threads: 97
    • Posts: 2,359

    Last Post:

  1. Sticky Thread Sticky: Introduction (Please read first)

    Started by Angus 01-01-2003 03:45 PM
    • Replies: 0
    • Views: 1,438
    Angus
    01-01-2003 03:45 PM Go to last post

  1. 1 down 11 months to go

    Started by Tha Monk 30-01-2010 07:24 PM
    • Replies: 5
    • Views: 307
    ClownBoy
    07-02-2010 07:45 AM Go to last post

  2. Week 8 - Update

    Started by yiddo24 12-11-2009 03:01 PM
    2 Pages •
    1 2
    7 Attachment(s)
    • Replies: 17
    • Views: 898
    yiddo24
    13-01-2010 09:05 PM Go to last post

  3. Back Again - Round 2

    Started by GymDiet 24-10-2009 11:16 AM
    3 Pages •
    1 2 3
    2 Attachment(s)
    • Replies: 41
    • Views: 1,666
    GymDiet
    18-12-2009 05:04 PM Go to last post

  4. Diet and pics.

    Started by ljk23 20-10-2009 02:04 PM
    • Replies: 2
    • Views: 1,055
    ljk23
    01-12-2009 08:15 AM Go to last post

  5. Year 2 - Keeping a journal

    Started by ClownBoy 10-11-2009 07:53 AM
    • Replies: 3
    • Views: 406
    ClownBoy
    14-11-2009 08:04 AM Go to last post

  6. Reached my most recent goal!!!

    Started by Mcfly 12-11-2009 02:46 PM
    • Replies: 14
    • Views: 414
    mandym
    13-11-2009 02:21 PM Go to last post

  7. Where to start ?

    Started by McGinn 31-10-2009 07:50 PM
    2 Pages •
    1 2
    8 Attachment(s)
    • Replies: 21
    • Views: 927
    ClownBoy
    11-11-2009 04:29 AM Go to last post

  8. Clueless... But determined..

    Started by FZ2H 24-09-2009 12:40 AM
    2 Pages •
    1 2
    3 Attachment(s)
    • Replies: 19
    • Views: 981
    odrd
    10-11-2009 06:54 PM Go to last post

  9. Been a While

    Started by nthnbeachesguy 12-05-2009 12:52 PM
    4 Attachment(s)
    • Replies: 4
    • Views: 384
    brisgym
    28-10-2009 12:11 PM Go to last post

  10. Advice on Routine

    Started by Ben10 21-10-2009 07:28 PM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 681
    adz82
    24-10-2009 06:47 PM Go to last post

  11. Fatloss, My Turn.........

    Started by Rajah 23-09-2009 01:19 PM
    2 Pages •
    1 2
    4 Attachment(s)
    • Replies: 19
    • Views: 1,772
    take2
    23-10-2009 11:52 PM Go to last post

  12. body fat scales and artificial hips

    Started by Alex 17-09-2009 06:41 AM
    • Replies: 5
    • Views: 412
    gymbunny87
    07-10-2009 08:27 PM Go to last post

  13. Smile BF Levels - Any Ideas...Possible WFF Class 4 Next Year - Thoughts!

    Started by bushwick 10-09-2009 03:10 PM
    2 Pages •
    1 2
    4 Attachment(s)
    • Replies: 19
    • Views: 798
    bushwick
    27-09-2009 12:01 AM Go to last post

  14. Moved: biceps not responding

    Started by cummo 26-09-2009 09:53 PM
    • Replies: -
    • Views: -
    Fadi
    26-09-2009 11:19 PM Go to last post

  15. Time to step up and post pics

    Started by Gareth 10-07-2009 08:04 AM
    5 Pages •
    1 2 3 4 5
    5 Attachment(s)
    • Replies: 62
    • Views: 2,490
    minotaur
    23-09-2009 08:08 PM Go to last post

  16. End of Bulk Cutting diet critique/help needed.

    Started by badcompany22 04-09-2009 01:21 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 746
    minotaur
    11-09-2009 09:35 PM Go to last post

  17. Time to cut, 118kg

    Started by Alex 04-07-2009 07:32 AM
    3 Pages •
    1 2 3
    • Replies: 30
    • Views: 1,394
    Alex
    04-09-2009 08:07 AM Go to last post

  18. Why do cardio and not just diet alone?

    Started by DAVA 20-07-2009 10:41 PM
    3 Pages •
    1 2 3
    • Replies: 37
    • Views: 1,302
    azzah
    27-08-2009 10:28 PM Go to last post

  19. my 12 week trasformation starting 20.04.09

    Started by ANYTIME 24-04-2009 04:21 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 72
    • Views: 2,906
    scottie2301
    27-08-2009 12:33 PM Go to last post

  20. Six months of dedication!!!

    Started by nthsidebris30 24-08-2009 12:29 PM
    • Replies: 13
    • Views: 452
    Obi1
    27-08-2009 09:22 AM Go to last post

  21. New Rix!

    Started by RIX 18-08-2009 01:58 PM
    • Replies: 6
    • Views: 342
    take2
    19-08-2009 11:04 AM Go to last post

  22. How to Pump Up Backstage

    Started by DAVA 25-07-2009 05:37 AM
    3 Pages •
    1 2 3
    • Replies: 31
    • Views: 1,075
    Gav
    06-08-2009 05:35 PM Go to last post

  23. The sum of my habits.....

    Started by bigkevon 15-07-2009 08:30 PM
    1 Attachment(s)
    • Replies: 9
    • Views: 333
    Beeman
    16-07-2009 04:37 PM Go to last post

  24. My 12 months progress, I am disapoint very...

    Started by BlackSpider 04-04-2009 03:53 PM
    3 Pages •
    1 2 3
    • Replies: 31
    • Views: 2,112
    Mark
    11-07-2009 08:02 PM Go to last post

  25. Beemans Cut

    Started by Beeman 25-05-2009 04:51 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 630
    Beeman
    02-07-2009 05:11 PM Go to last post
+ Post New Thread
Page 3 of 6 FirstFirst 1 2 3 4 5 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 100 views
Hot thread with unread posts
More than 10 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules


Search Engine Optimization by vBSEO 3.5.0 RC1 PL1