Thread: My diet update

It's pics and stories like this that inspire.

Good work Dava!!

Must see some before pics though!!

I will also have some before pics up and after pics soon also.

Top work DAVA!

Nice work. Look forward to bumping in to you at the gym.

I also sport a handsome beard.

Hahah,
Marko

Great work DAVA...!

oh and legs shots please!!

haha, looks like yougot yourself a fanclub Dava.
Looking good mate. Can't wait to see B&A shots

Diet would be awesome because i'm around same stats

Originally Posted by SeeZ

What kind of diet is bodydoc supplying you with?

a top secret one

Originally Posted by Jaiman

Diet would be awesome because i'm around same stats

you're the same stats as me Jaiman? you sure dont look 90kgs

99KG. What cals r u on?

1500 at the minute

Will you be posting your diet?

for a fee. its classified

i will when i get round to it, although the diet has to be taken in context with the training program

meanwhile i've got some more pics, will upload tonight as i cant access my iphone at work

Originally Posted by tl1kr

333 ? DAMN dude, you are older than dirt

Shit, well you're still pretty hot for an old fart.......

Originally Posted by DAVA

a top secret one

o0o0oo0 i shall await your pm with your diet any minute now.. ;)

Originally Posted by DAVA

you're the same stats as me Jaiman? you sure dont look 90kgs

Im 90kgs will start cut soon though.

Originally Posted by DAVA

1500 at the minute

1.5k cals only??

Originally Posted by soriminah

Shit, well you're still pretty hot for an old fart.......

"Someone" is really attracted to DAVA due to the proof of 2 of her post have "hot" in them. ;)

LOL SOR calls everyone hot